Psychotherapy services I offer
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Individual therapy
$150 for a 50 min session.
Virtual and in-person availability.
*50-minute psychotherapy sessions are covered by most extended health insurance policies. You can check your policy for “psychotherapy” coverage.
Areas I can help you with in Individual Psychotherapy:
Anxiety and depression
ADHD
Procrastination and motivation struggles
Grief and loss
Breakup and other relationship difficulties
Trauma
Life Transition (career, move, separation, etc.)
School related struggles
LGBTQ+ related struggles
Self-esteem
Etc.
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Couples therapy
$150 for a 50 min session.
Virtual and in-person availability.
*50-minute psychotherapy sessions are covered by most extended health insurance policies. You can check your policy for “psychotherapy” coverage.
Areas I can help you with in Couples Therapy:
How to manage conflict in your relationship
How to reconnect with your partner
How to better communicate
How to repair the relationship after betrayal
How to manage a separation
How to navigate life transitions or life stressors together
Etc.
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EMDR therapy
$150 for a 50 min session.
Virtual and in-person availability.
*50-minute psychotherapy sessions are covered by most extended health insurance policies. You can check your policy for “psychotherapy” coverage.
Areas I can help you with in Individual Psychotherapy:
Many areas included in the individual therapy
Past trauma
Painful memories
Negative beliefs about self
Etc.
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Free 15 min consultation call
I offer a free 15-min consultation call to new clients who would like to connect before scheduling a session. This call allows us to see if we are a good fit, and we can use the time to go over any questions or concerns that you may have regarding psychotherapy and my approach.