Nadya Bissonnette
Psychotherapy
FRENCH | ENGLISH
Meet Nadya -Registered Psychotherapist
As a dedicated and compassionate psychotherapist, I am committed to helping individuals navigate life's challenges, finding balance in their lives, and achieve emotional well-being. With an open mind, I work alongside my clients to explore emotional challenges, build resilience, and cultivate deeper self-awareness. I believe that therapy is a collaborative process, where we work together to uncover strengths and break through barriers.
I work with individuals and couples facing various struggles, supporting them through: anxiety, depression, motivation and procrastination, self-esteem issues, trauma, life transitions, relationship struggles, and suicidal ideation. As an LGBTQ+ therapist, it is also important for me to support individuals who questioning or experiencing difficulties related to identity and/or orientation. My therapeutic approach is integrative, using techniques from various modalities and therapies, including person-centered, solution-focused, cognitive behavior therapy (CBT), emotion-focused therapy (EFT), acceptance commitment therapy (ACT), parts work, attachment theories, mind-body connection, EMDR, and Gottman Method, allowing me to customize each session to suit your unique needs and goals.
Creating a warm, welcoming environment where clients feel seen and heard is at the core of my practice. My aim is to empower you navigate challenges, build deeper self-awareness, and develop coping strategies that promotes long-term mental well-being. Whether you are seeking to address specific issues or are looking to understand yourself on a deeper level, I am here to walk with you on that journey.
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Learn more about me and the approach that I use
I use a person-centered and integrative approach. To learn more, click here.
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Learn more about my services
Services I offer include individual therapy, couples therapy, and free consultation call. Click here to learn more about each of them.
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Click here to be directed to the Contact page
Please use the contact page to contact me with any questions or concerns you may have.
This quote resonates deeply with me because it holds a quiet, yet profound truth: we each carry within us the ability to care for our inner world. It’s a gentle reminder that even in moments of stress, overwhelm, or uncertainty, we are not powerless.
You have the strength to choose how you respond — with intention, with kindness toward yourself, and with clarity — even when life feels out of your control.
You have the right to create space where you feel safe and supported. That might mean setting boundaries — with others, with your environment, or even with the thoughts that don’t serve you.
You are allowed to protect your peace. To rest when you're tired. To walk away when something no longer aligns. To say no, not out of fear, but out of love for your well-being.
Honoring your peace is not avoidance — it’s self-respect. And every time you choose yourself with compassion, you’re taking a step toward healing
“You have the power to protect your peace.”
Contact Me
Interested in starting psychotherapy together, or would like to schedule a consultation call? Fill out the following information and I will be in touch within 1 to2 business days.